Teen Yoga Workshop
Join us for fun, active and energizing yoga workshop for Teens!
A workshop designed specifically to suit every teenagers needs.
Combining mind, body, breath with fun movement, meditation and relaxation.
Yoga is a great tool for our teenagers to make use of in order to assist with:
balancing of emotions
awareness of self
acceptance of others
living from the heart
balancing of left and right brain hemispheres
and so so so much more!
For more information please don’t hesitate to contact me directly.