Bare Essentials Workshop

Join Kelly & Nicole for a morning of self discovery.

Discovering tools for every day use in order for you to enhance and improve your daily life experiences. 

Not only with the outside world but with yourself too.

In this day and age with all lifes responsibilities and the different hats we wear each day for the roles we need to play can be super taxing on our bodies. However if we find the strength from deep within, the trust in self and the inner knowledge we are able to move forward energised and from the heart.

Some or the topics that will be discussed on the day:

  • inner guidance

  • intuition

  • self care / self love

  • mindfullness / meditation

  • anxiety / stress

  • allowing ourselves to be

For more information please contact us directly.

Nicole - 0833779248

              - nicole@lov-me.com

Kelly - 0795277315

          - kellystevievr@gmail.com