Bare Essentials Workshop
Join Kelly & Nicole for a morning of self discovery.
Discovering tools for every day use in order for you to enhance and improve your daily life experiences.
Not only with the outside world but with yourself too.
In this day and age with all lifes responsibilities and the different hats we wear each day for the roles we need to play can be super taxing on our bodies. However if we find the strength from deep within, the trust in self and the inner knowledge we are able to move forward energised and from the heart.
Some or the topics that will be discussed on the day:
self care / self love
mindfullness / meditation
anxiety / stress
allowing ourselves to be
For more information please contact us directly.
Nicole - 0833779248
Kelly - 0795277315