Balance - Strength - Resilience - Conditioning
- Started 12 OctStarted 12 Oct
- price per requestprice per request
- Cape Town
This will be a 8/ 10 week course offered twice before the end of the year. 8 weeks course starting October 12. - December 7. 10 weeks course continuing till - December 21. Dates for 2024 course to be confirmed. Yoga-Barre Classes are uniquely designed with the combination of: Yoga exercises for concentration, flexibility and relaxation & Barre exercises for strengthening the body. For you to get the best of both practices for a wholesome balance being. Yoga Barre adds that additional resilience and conditioning training so needed for us over 40's ladies! Fabulous for bone density too!
Cancellations done at least 24 hrs in advance will not be charged for.
Ingleside Road, Camps Bay, Cape Town, South Africa