Yoga-Barre course

Beschreibung

This will be a 8/ 10 week course offered twice before the end of the year. 8 weeks course starting October 12. - December 7. 10 weeks course continuing till - December 21. Dates for 2024 course to be confirmed. Yoga-Barre Classes are uniquely designed with the combination of: Yoga exercises for concentration, flexibility and relaxation & Barre exercises for strengthening the body. For you to get the best of both practices for a wholesome balance being. Yoga Barre adds that additional resilience and conditioning training so needed for us over 40's ladies! Fabulous for bone density too!

Umbuchung & Kündigung

Cancellations done at least 24 hrs in advance will not be charged for.

Kontaktangaben

• Ingleside Road, Camps Bay, Cape Town, South Africa

  +43 67762325466

  nicole@lov-me.com